Janice Novak
Posture, Get It Straight!
Article number 10222045
EUR 8,00
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Content
1 piece
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This practical guide explains how proper posture can improve overall health and physical appearance. Janice Novak presents exercises and techniques designed to strengthen the body, improve alignment, reduce or prevent back pain and headaches, enhance athletic performance, promote better sleep, and help readers develop healthier posture habits.
Condition
Used - Good
Language
English
Article type
Book - Paperback
Year
1999
Publisher
Perigee (New York)
Number of pages
161 pages
EAN
9780399525001
Illustrated
Yes
